Monday, January 13, 2014

Mixed Vegetable with Coconut Milk


We all have our own way of having veggies,and this is my way of cooking mixed veg - with coconut milk.This coconut milk with  grated coconut imparts a rich taste and a delectable aroma to this dish.

For the minimum loss of nutrients first , chop the mixed vegetables and boil them in salted water till they are soft. Drain immediately, and preserve the stock for later use. Pour some cold water to the vegetables to prevent it from cooking farther.


Recipe courtesy-My Hubby

Ingredients:
All you need is, a small bowl, full of fresh mixed vegetables cut into cubes

  • Carrot 
  • Bottle Ground/ Lauki/ Lau
  • Pumpkin 
  • Potato
  • White radish(optional)

Ginger paste- 1 1/2 teaspoon
Small piece of ginger crushed 
Nigella seeds
Wild carom seeds/ Radhuni seeds
Green chillies- 3 to 4
shredded coconut- 1 tablespoon
Coconut milk - 2 tablespoon
salt to taste
sugar to taste
Turmeric powder -1/4 teaspoon
cumin powder- 1/2 teaspoon
coriander powder - 1/2 teaspoon
Mustard oil/ vegetable oil for frying- 1 tablespoon
Warm water- 1 1/2 cup

Method:

  • chop the mixed vegetables into cubes and boil them in salted water till they are soft. 
  • Drain immediately, and preserve the stock for later use.
  •  Pour some cold water to the vegetables to prevent it from cooking farther.
  • Now heat oil in a pan.
  • Add few nigella ,wild carom seeds and green chillies as  tempering.
  • Then add the boiled vegetables and the powders mentioned above.
  • Sauté for few minutes after adding salt and sugar as per your taste into it.
  • Now add the stock and cook for sometime.
  • Add the coconut milk, the shredded coconut and cook until you get the desired thickness of the curry.

Serve and garnish with little shredded coconut and enjoy with rice.





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